Exercises for Pregnancy — CPD (12 hrs)
Provided by Evidence for Exercise
Relevant for: PhysiotherapyExercise Physiology
About this course
Self-directed CPD module covering exercise prescription for pregnancy, including programs for pelvic girdle and lower back pain, strength, aerobic, abdominal and pelvic floor training. Materials include exercise prescriptions, practitioner notes and multiple-choice assessments to confirm completed hours. The course is presented for clinicians to learn safe, evidence-informed exercise approaches for pregnant patients.
Topics: pregnancypelvic girdle painpelvic floorstrength trainingaerobic exercisediastasis rectiexercise prescriptioncontinuing professional development
Techniques: swiss ballpelvic floor exercisesabdominal retraining