PDPs Pilates Instructors: Exercises for the Shoulder (5 hrs)
Provided by Evidence for Exercise
Relevant for: PhysiotherapyExercise Physiology
About this course
A self-paced module covering evidence-based shoulder exercise prescriptions for rehabilitation and injury prevention. Materials include exercise prescriptions, practitioner notes, videos and multiple-choice assessments to confirm completion and CPD hours.
Topics: shoulderrehabilitationinjury preventionpilatesexercise prescription
Techniques: elastic bandfree weightsscapular exercisesoverhead activities