ESSA CPD: Beginner quadriceps exercises for patellofemoral pain (2 hrs)
Provided by Evidence for Exercise
Relevant for: Exercise Physiology
About this course
A self-directed CPD module teaching beginner open- and closed-chain quadriceps exercises for people with patellofemoral pain. The course covers patient screening, exercise selection and dosing, common contraindications, and communication strategies for discussing knee pain with patients.
Topics: patellofemoral painquadriceps exercisesknee rehabilitationexercise prescriptionmusculoskeletal
Techniques: open chain exercisesclosed chain exercisesscreening tests