Level 1 ASCA Strength and Conditioning Coaching Course (adapted for physiotherapists)
Provided by Australian Physiotherapy Association (APA)
Relevant for: Physiotherapy
About this course
An ASCA Level 1 strength and conditioning course adapted for sports physiotherapists, delivered as a one-day practical workshop. Participants must complete the full day and undertake a further 30 hours of supervised practical experience with an ASCA coach to gain accreditation. Content covers designing and implementing conditioning programs, testing and benchmarking, periodisation, speed/agility, mobility, and recovery strategies for club to regional level athletes.
Topics: strength and conditioningsports physiotherapyperiodisationtesting and benchmarking
Techniques: resistance trainingspeed and agilitymobility and stretchingtesting protocols